Date: Friday, May 23rd, 2025
Time: 11:00 – 12:30
Venue: Hall 6
School of Physical Education, Sport Science, and Occupational Therapy in Collaboration with the wheelchair basketball club “Sofia-Balkan”
Round Tables
Chair:
Antonios Kambas, Professor DPESS, Democritus University of Thrace
Athanasios Chatzinikolaou, Professor DPESS, Democritus University of Thrace
Speaker:
Alexandros Taxildaris, PhD Candidate DPESS, Democritus University of Thrace
Physiatrist, Founder and President of the “PERPATO” Association, President of the Hellenic Paralympic Committee
Title: Physical Activity as a Means of Improving Health in Individuals with Disabilities
Abstract:
Physical activity is essential for individuals with spinal cord injuries and lower-limb amputations, offering a means to enhance health, independence, and well-being. While some conditions are inherent to these disabilities, reduced mobility increases the risk of secondary complications such as obesity, cardiovascular disease, muscle atrophy, joint stiffness, and pressure sores. Impaired circulation and metabolic changes further heighten susceptibility to insulin resistance and osteoporosis. Engaging in structured and unstructured exercise helps mitigate these risks by improving cardiovascular function, muscular strength, and mobility while reducing discomfort and promoting physical autonomy. These benefits extend to daily independence, enhancing functional movement and self-sufficiency. Beyond its physical advantages, physical activity supports mental well-being by alleviating stress, boosting confidence, and fostering social inclusion. Although challenges like accessibility, equipment availability, and injury risk persist, adaptive sports and inclusive fitness programs provide essential opportunities for engagement, allowing wheelchair users to optimize their health, mobility, and quality of life.
Speaker:
Vaios Gioras, Wheelchair Basketball Coach, Former National Team Coach
Title: Introduction to Wheelchair Basketball as a Means of Enhancing Physical Activity
Abstract:
Wheelchair basketball provides an important opportunity for people with disabilities to increase their physical activity levels. It is a powerful catalyst for enhancing both physical and social well-being. The sport’s dynamic nature provides a comprehensive upper-body workout, building significant strength and endurance, while the rapid movements and directional changes contribute to crucial improvements in cardiovascular health, often a critical need post-injury. Core engagement for stability further enhances posture and balance. Moreover, wheelchair basketball cultivates agility and coordination, promoting overall functional fitness and a more active lifestyle. Crucially, it serves as a vital social bridge, connecting individuals with shared experiences, breaking down barriers, and fostering a strong sense of community and belonging, effectively combating isolation. This session will present activities so participants can learn to confidently control the wheelchair and handle the ball through engaging activities designed to build wheelchair basketball skills for athletes and nonathletes.
Speaker:
Nikolay Evgeniev Ivanov, Wheelchair Basketball Coach, “Sofia-Balkan”
Title: Adaptation of Children in Wheelchair Basketball
Abstract:
Facilitating a child’s adaptation to wheelchair basketball training is a gradual process that requires specialized preparation and an individual approach. The first step involves the creation of a customized sports wheelchair, tailored to the child’s height, weight, and motor abilities. It should be lightweight, maneuverable, and stable for optimal performance. The next stage focuses on wheelchair control, where the child develops balance, speed, and the ability to navigate the court effectively through turning, braking, and dynamic movement. Ball-handling skills follow, with the child learning to dribble, pass, and shoot using a ball sized appropriately for their age, and the basket height is adjusted to match their abilities. Finally, the child is gradually included in adapted exercises and game situations. Often training with a men’s team due to the lack of children’s teams, the child gains invaluable experience, builds confidence, and becomes integrated into the basketball community.
Date: Friday, May 23th, 2025
Time: 15.30 – 17.00
Venue: Hall 1
in cooperation with the Hellenic Society of Biochemistry and Physiology of Exercise
Chair:
Ilias Smilios, Professor DPESS, Democritus University of Thrace,
Director of the Postgraduate Program: “Exercise Physiology and Sports Training Science”
Michalis Nikolaidis, Professor, Department of Physical Education and Sports Science (Serres), Aristotle University of Thessaloniki
Speaker:
Vassilis Paschalis, Associate Professor, School of Physical Education and Sport Science, National and Kapodistrian University of Athens
Title: The role of proteins in skeletal muscle performance and adaptations
Abstract:
Skeletal muscle tissue undergoes continuous remodeling, with mixed muscle protein turnover rates ranging from 1% to 2% per day. Consuming protein after a single bout of resistance exercise rapidly increases plasma amino acid concentrations, boosting muscle protein synthesis rates by 40%–50%. Additionally, protein intake is essential for maximizing the anabolic response of muscle tissue to prolonged resistance training. Beyond the recommended dietary allowance (0.8 g/kg/day), modifying protein intake in terms of quantity (e.g., 1.3-1.7 g/kg/d or even more), quality (e.g., essential amino acid content, including branched-chain amino acids, digestibility, and bioavailability), and source (e.g., amino acids, isolated protein, protein-rich foods, or protein in mixed meals) can enhance muscle performance and adaptation. Furthermore, optimizing protein intake supports various aspects of muscle health, including improved insulin sensitivity and reduced risk of frailty and obesity.
Speaker:
Chariklia (Chara) Deli, Associate Professor, Laboratory of Exercise Biochemistry, Exercise Physiology and Sports Nutrition (SmArT Lab), Department of Physical Education and Sport Science, School of Physical Education, Sport Science and Dietetics, University of Thessaly
Title: Gut microbiota and exercise: the role of “biotic” supplements on athletic performance
Abstract:
Gut microbiota (GM) composition is a major determinant for human health. Regular exercise and diet can affect the GM composition. On the other hand, recent data indicate that GM composition and function, can also affect athletic performance. The GM can affect athletic performance through several mechanisms such as the production of metabolites, changes in gut physiology and the regulation of the immune system. However, common dietary strategies, such as high protein intake and low fiber intake, can negatively affect the GM composition, and consequently, athletic performance. Therefore, athletes should take into account the possible effects of various nutritional strategies aimed at improving performance, on GM composition. Supplementation with various “biotics” has been proposed as an effective strategy to manipulate the GM composition by increasing the abundance of health-related bacteria, and probably, to improve athletic performance. However, research in this area is still at the beginning. Future studies should focus on the interaction of exercise, diet, and GM, to establish their relationship and develop effective, individualized, GM-oriented strategies to enhance athletes’ health and performance.
Speaker:
Dimitrios Draganidis, Assistant Professor, Laboratory of Exercise Biochemistry, Exercise Physiology and Sports Nutrition (SmArT Lab), Department of Physical Education and Sport Science, School of Physical Education, Sport Science and Dietetics, University of Thessaly
Title: Nutritional Strategies to Enhance Recovery During a Congested Microcycle in Team Sports
Abstract:
Participation in an official soccer or basketball game results in exercise-induced muscle microtrauma that is characterized by an inflammatory response, increased ROS production and performance deterioration for 48-72 hours. In addition, recent evidence indicates that after a 120-min soccer game (due to over time) muscle glycogen might be reduced over a 72-hour period if carbohydrate intake is not adequate. During the competitive period, soccer and basketball players very often participate in 2 or 3 official games within a weekly microcycle with less than 72 hours of recovery interspersed between games. To optimize performance and readiness of players during a congested schedule there is need for nutritional periodization incorporating nutritional strategies that enhance recovery of skeletal muscle and accelerate restoration of muscle glycogen stores. This presentation will focus on:
- The amount and timing of protein supplementation
- The effectiveness of N-acetylcysteine supplementation and the mechanisms mediating its action
- The need for periodization of carbohydrate intake to optimize glycogen stores.
Speaker:
Michalis G. Nikolaidis, Professor, Department of Physical Education and Sports Science (Serres), Aristotle University of Thessaloniki
Title: Sports Nutrition: Evidence and Narratives
Abstract:
Sports Nutrition, from a biological perspective, develops at the intersection of physics, chemistry, mathematics, computer science, medicine and epistemology, with the aim of describing the mechanisms by which nutrition works and how it affects sports performance. However, as much as sports nutrition has matured, unscientific narratives remain disturbingly present – and they no longer only stem from non-scientific sources or the spread of pseudoscientific discourse, but are often formed within the scientific community itself, either due to interpretive pressures (e.g., the need for a coherent and linear biological narrative), or due to a misunderstanding of basic statistical and methodological issues (such as the regression to the mean artifact). In this talk, I will present the basic principles of designing, analyzing, and interpreting a biological experiment in sports nutrition. In this light, and using typical examples such as antioxidants, “superfoods,” and alkaline diets, I will attempt to highlight how science can separate documented knowledge from attractive — but often unfounded — claims.
Date: Friday, May 23rd, 2025
Time: 15.30 – 17.00
Venue: Amphitheatre “G. Papadriellis”
Chair:
Ioannis Barbas, DPESS, Democritus University of Thrace
Member of the Hellenic Wrestling Federation ELOP
Member of the Scientific Commission of the World Wrestling Federation UWW
Kostas Thanos, Olympic Wrestling Champion
Secretary General of the Hellenic Wrestling Federation ELOP
Member of the Hellenic Olympic Committee HOC
Speaker:
Petros Krikis, Professor of Physical Education
President of the Panhellenic Association of Wrestling Coaches
Member of the Hellenic Wrestling Federation ELOP
Title: The Wrestling Coach: The contribution of physical coaches to the design of ELOP
Abstract:
The contribution of physical trainers to the design of the federation is crucial, as they are the connecting link between the athletes, the clubs and the national strategy for the sport. The main aspects of their contribution include: a) Talent Development: Club coaches identify and develop young athletes, preparing them for participation in national teams, b) Education and Training: Through daily training sessions, they technically and tactically shape the athletes according to the athletes. They participate in committees, propose improvements to the competition program and transfer experiences from practice, d) Support in Competition Planning: They participate in the formation of training and sports cycles, ensuring that athletes are in the best possible competitions, e) Development of the Sport: They help in the creation of new athletes. Their cooperation with the federation is essential for the development of Greek wrestling, as it combines the know-how of the local level with the strategy of national planning.
Speaker:
Kostas Konstantakis, Doctor, Orthopedic Surgeon
Doctor of the Hellenic Wrestling Federation
Title: The contribution of the doctor to a federation for the use of nutritional supplements
Abstract:
A federation’s doctor plays a key role in managing and guiding the use of nutritional supplements by athletes. Its contribution includes the following: 1. Scientific Guidance and Control Needs Assessment: Determines, through medical examinations and nutritional analyses, whether an athlete needs supplements or whether his needs are covered through diet, Recommendation of safe and approved products that do not contain prohibited substances (according to WADA – World Anti-Doping Agency), Dosage Adjustment: Helps in personalized administration, preventing overdoses and side effects, 2. Doping Prevention and Treatment, Informing athletes and coaches about the risks of certain supplements, especially those that may contain prohibited substances without being listed on the packaging, Collaboration with anti-doping authorities and implementation of educational seminars on the proper use of supplements, Supervision of nutritional programs to minimize the need for supplements through a proper, natural diet, 3. Athlete Health and Performance, Monitoring of side effects: Records any effects from the use of supplements (e.g. allergic reactions, liver/kidney strain), Personalized advice according to the gender, age, training level and competitive requirements of each athlete, Collaboration with nutritionists to promote the natural intake of nutrients through food, 4. Institutional Contribution to the Federation, Drafting regulations for the use of supplements in collaboration with the scientific and technical committee, Establishing health protocols for the safety of athletes who use supplements, Informing parents and young athletes to avoid uncontrolled use from young ages, The doctor’s contribution ensures that supplements are used responsibly, safely and legally, protecting the health and performance of athletes, while at the same time preserving the credibility of the federation.
Date: Friday, May 23rd, 2025
Time: 18.00 – 19.30
Venue: Amphitheatre “G. Papadriellis”
Postgraduate Program: “Clinical Exercise and Applications of Technology in Health”
of the Department of Physical Education and Sport of the School of Physical Education and Sport Science of Democritus University of Thrace in collaboration with the National Center for Science Research “DEMOKRITOS”- The Institute of Informatics and Telecommunications (IIT)
Chair:
Helen Douda, Professor, DPESS, Democritus University of Thrace
Director of the Inter-institutional Postgraduate Program: “Clinical Exercise and Applications of Technology in Health”
Apostolos Spassis, Special Teaching Staff, DPESS, Democritus University of Thrace
Description:
Inflammatory bowel disease (IBD) is a group of inflammatory conditions of the colon and small intestine, with Crohn’s disease and ulcerative colitis (UC) being the principal types.[3] Crohn’s disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas UC primarily affects the colon and the rectum. Spite of Crohn’s and UC being very different diseases, both may present with any of the following symptoms: abdominal pain, diarrhea, rectal bleeding, severe internal cramps/muscle spasms in the region of the pelvis and weight loss. Diagnosis is generally by assessment of inflammatory markers in stool followed by colonoscopy with biopsy of pathological lesions.
Speaker:
Stergios Vradelis, MD, PhD, Assistant Professor, Consultant Gastroenterologist, Department of Internal Medicine, University Hospital of Alexandroupolis, Democritus University of Thrace
Title: IBD treatment – critical assessment
Abstract:
IBD (inflammatory Bowel Diseases) comprised of Ulcerative Colitis and Crohn’s Disease. Both clinical entities present with flares and periods of remission. During the last decades, the significant increase of the occurrence of these diseases is worrisome. Fortunately, there is a plethora of treatments to choose from. Nonetheless, it’s a conundrum to be approached cautiously by choosing the right treatment for our patient. This is the quintessence of personalized medicine.
Speaker:
Michail Spathakis, Physician, Department of Internal Medicine, University Hospital of Alexandroupolis, Democritus University of Thrace
Title: Disability in IBD patients
Abstract:
The new treatment protocols for inflammatory bowel diseases (IBD) in the last decade have brought about dramatic changes in the management of these diseases, significantly improving the quality of life of patients. However, as chronic inflammatory diseases, patients with IBD are associated with increased rates of disability, both physical and psychological, causing major functional problems in patients, which are often overlooked by the treating physician and which require the cooperation of other specialties for their proper management. The purpose of this presentation is to highlight these problems and discuss some practical advice for their resolution.
Speaker:
Apostolos Spassis, Special Teaching Staff, DPESS, Democritus University of Thrace
Title: Exercise in IBD patients: Get moving and manage the disease
Abstract:
There is sparse information regarding exercise and inflammatory bowel disease (IBD). Furthermore, the importance of regular exercise in the optimal management of IBD has not received attention in guidelines and is often overlooked by health professionals. This lecture summarizes evidence regarding health benefits of exercise, guidelines regarding exercise in the general population and chronic inflammatory disorder populations. In the last few decades, a plethora of scientific evidences have accumulated and confirmed the beneficial role of exercise as a modifiable risk factor for a wide variety of chronic diseases (cardiovascular diseases, diabetes mellitus, cancer etc). However, recent research highlights the salient role of modifiable behaviors such as physical inactivity on various aspects of the immune system and autoimmune diseases.
Speaker:
IBD Patients Association of Thrace, Member’s participation
Title: Commenting on the latest data, strengthening the voice of patients
Comments, opinions, suggestions.
Date: Saturday, May 24th, 2025
Time: 09.00 – 10.30
Venue: Small Amphitheatre
Chair:
Eleni Fotiadou, Professor, Aristotle University of Thessaloniki
Speaker:
Topouzeli Foteini, PhD in Adapted Physical Education, Aristotle University of Thessaloniki, literature teacher
Title: Eye Movement – Approaching reading through motor activities for students with special educational techniques
Abstract:
Students with Specific Learning Difficulties and specifically with dyslexia face many difficulties in the written language, which negatively affects both their academic performance and their psycho-synesthetic state. One of the most frequent difficulties of students with dyslexia is their inability to locate and keep the punctuation marks in the written word, resulting in significant difficulties in the reading comprehension of texts. It is well known that choosing the appropriate instructional strategy can effectively support the specific student population. According to the theory of Βrain Based Learning and the theory of embodied learning, an alternative strategy that is linked to academic performance and can influence the psychological profile of students is the inclusion of movement activities in the context of the lesson. This presentation will highlight the creation of a program that aimed to integrate movement activities during the teaching of specific punctuation marks to middle-school students with dyslexia studying in Integration Classes and to investigate the relationship between movement activities and specific psychological parameters associated with dyslexia, such as reading anxiety, levels of self-esteem, intrinsic motivation, as well as attitudes towards the reading process.
Speaker:
George Tsikoudis, PhD candidate in Adapted Physical Education, Aristotle University of Thessaloniki, Director of «HIGHER VOCATIONAL TRAINING SCHOOL OF PYLAIA – HORTIATI FOR STUDENTS WITH DISABILITIES
Title: Vocational rehabilitation of people with sensory disorders: the case of SAEK Pylaia-Chortiatis
Abstract:
SAEK Pylaia-Chortiatis implements innovative educational programs to promote the equal participation of individuals with sensory disabilities in society and the labor market. Through adapted teaching methods, assistive technologies, and the development of new specialties in collaboration with disability organizations, it enhances accessibility and autonomy. It also focuses on adapting educational and workplace environments for better inclusion. Active participation in Erasmus+ programs foster best practice exchange and continuous methodological improvement. The presentation will highlight strategies for skill development, collaborations with organizations and businesses, and the impact of education and international cooperation in creating an inclusive professional and social environment.
Oculomotion- Approaching reading through movement activities for students with Special Educational Needs
Speaker:
Neofotistou Konstantina, PhD in Adapted Physical Education, Aristotle University of Thessaloniki
Adapted physical education teacher
Certified Therapist of MSE Snoezelen (Rehab Care-ISNA-MSE.org.)
Multisensory-Snoezelen program Manager of Syzoi Association
Early intervention Program Manager of Syzoi Association
Coordinator of therapeutic and educational programs at Daily Care Centre Syzoi
Title: The use of snoezelen room for people with low vision and multiple disabilities
Abstract
The contribution of the multisensory approach is crucial for the education and development of both people with low vision and people with multiple disabilities. The implementation of multisensory programs in snoezelen rooms has been widely reported as a therapeutic approach suitable for these individuals. In a Snoezelen room, individuals are given the opportunity to experience a total sensory experience of relaxation which will significantly affect the way they perceive and interact with their environment. The specialized equipment that is available in the room and the functional role of the professional create the appropriate conditions for the participants to feel safe. Furthermore, participants are able to control the environment while simultaneously utilize all the sensory information provided to them. As a result, individuals can gain access to learning, become more autonomous in their daily lives and improve their quality of life.
Date: Saturday, May 24th, 2025
Time: 11.00 – 12.30
Venue: Small Amphitheatre
With the collaboration of the Hellenic Swimming Federation – H.S.F.
Chair:
Vassilios Gourgoulis, Professor DPESS, Democritus University of Thrace
Speaker:
Vassilios Gourgoulis, Professor DPESS, Democritus University of Thrace
Title: Kinematic analysis for the evaluation of swimming technique
Abstract:
In swimming, to achieve high performances, but also to avoid injuries, the technique of the swimming styles is of decisive importance, contributing not only to the more effective application of propulsive forces, but also to the minimization of resistance forces. For the effective application of propulsive forces, an appropriate stroke pattern should be adopted, so that the resulting force is directed as much forward in the swimming direction as possible. With the development of technology, it is possible to estimate the propulsive forces using pressure sensors, studying the behavior of the water through the Particle Image Velocimetry (PIV) technique, through advanced simulation and calculation programs of fluid dynamics (Computational Fluid Dynamics – CFD), but also through kinematic analysis, using high-frequency cameras to determine the orientation of the hand, through calculation of the pitch and sweepback angles, in combination with hydrodynamic coefficients that have been extracted based on hand models. It is also possible to estimate the resistance forces, e.g. through the MAD system (Measure Active Drag System) or the drag of hydrodynamic bodies (Velocity Perturbation Method). Furthermore, as the relationship between propulsive and resistance forces is reflected in swimmer’s body speed, calculating the horizontal hip velocity can indirectly draw useful conclusions about the magnitude and manner of application of the propulsive and the resistance forces, providing effective feedback to swimmers with the aim of identifying errors and optimizing their technique.
Speaker:
Thomas Nikodelis, Laboratory Teaching Staff DPESS, Aristotle University of Thessaloniki
Title: Inertial sensors and time series evaluation in swimming
Abstract:
Technological advancements have significantly impacted research in swimming, allowing for more accurate and accessible motion analysis. Inertial sensors combined with time series analysis capture patterns and trends that traditional methods do not, thus providing a scientific basis for improving teaching and training. The presentation examines their practical utility through applied studies. Start: Men generate greater angular momentum earlier, while the relationship between angular momentum and linear momentum is negative for men and positive for women. The findings suggest optimizing techniques according to gender. Freestyle-Backstroke: The techniques of freestyle and backstroke share common rotational characteristics, which enhance the transfer of learning. Breaststroke: Maximal and submaximal effort differ mainly at the duration of the glide phase and the recovery speed of the arms and legs. The angular velocities of the knee and hip are only briefly increased at the end of the kick. The key is the timing of the phases. Butterfly: The dolphin-like motion varies depending on gender and the stage of the race and is affected by the use of flippers. Swimming signature: There is evidence of each swimmer exhibiting a unique movement pattern in the water, regardless of stroke. This necessitates individualized strategies for performance improvement and injury prevention.
Speaker:
Argyris Toubekis, Professor, DPESS, National and Kapodistrian University of Athens
Title: Evaluation of physiological and biochemical parameters in swimming
Abstract:
Current technology allows immediate feedback for biological indices that a few years earlier were very difficult to measure. Real time recordings and transmission in long distances of heart rate, oxygen uptake, oxygen saturation and muscle oxygenation are relatively easy to complete. Moreover, acute recordings of blood lactate, glucose, immune function indices (i.e. IgA) hormonal responses (i.e. cortisol) and blood acid balance (pH, bicarbonate, base excess) is succeeded in a small biological sample (blood or saliva). Combining multiple information may successfully support training quality. However, thoughtless collection of data by non-specialists can lead to misinterpretation and false training instructions. In addition, several sensors may present significant limitations (e.g., range of measurement, environmental conditions) or have not been tested for validity and reliability and underestimate or overestimate the indices they evaluate. Swimmers and coaches should receive support from experts who are aware of the limitations in the use of modern technology, they understand the importance and function of biological indices and are able to provide reliable guidance.
Speaker:
Anastasios Papadopoulos, Former national swimming team coach and Teacher of Physical Education in DPESS, Democritus University of Thrace
Title: Technology and guidance of the swimming training
Abstract:
Advances in technology have transformed swimming training, enabling personalized analysis and athlete guidance. Modern tools, such as swim tracking devices and movement guidance systems, allow real-time data collection and analysis. Through technologies like OpenCL, swimmers can refine their movement mechanics, improving efficiency and reducing the risk of injury. Smart devices like FORM Goggles, incorporating augmented reality and machine learning, provide athletes with instant visual feedback on their performance. Additionally, innovative tools such as the SmartPaddle and Velocity Meter offer force measurement and hydrodynamic analysis, enabling precise evaluation of swimming technique. The integration of data analytics and artificial intelligence facilitates the development of personalized training programs. Coaches and athletes can identify weaknesses and adjust training strategies based on measurable insights, leading to optimized performance. As technology continues to evolve, swimming training becomes more precise, efficient, and tailored to individual needs, redefining modern coaching methodologies.
Date: Saturday, May 24th, 2025
Time: 11.00 – 13.00
Venue: Ampitheatre “G. Papadriellis”
Chair:
Vassilis Pnevmatikakis, PhD
European University Alliance EMERGE,
Local Coordinator for DUTH
The aim of the roundtable is to bring together Departments and Faculties of Sport and Physical Education from the EMERGE Alliance in order to present:
a. their curricula
b. their research activities
c. their community engagement policies.
Six EMERGE partners will participate in the roundtable:
1. University of A Coruña (Spain)
Joaquín Gómez Varela, Dean of the Faculty of Sport Sciences and Physical Education
Virginia López Alonso, Vice Dean for Academic Affairs
2. University of Inland Norway (Norway)
Per Øystein Hansen, Head of the Department of Public Health and Sport Sciences
Jennifer Payne, International Advisor at the Faculty of Social and Health Sciences
3. University of Limerick (Ireland)
John Perry, Head of the Department of Physical Education and Sports Science
4. Rennes 2 University (France)
Armel Crétual, Head of the Department of Science and Techniques of Physical and Sport Activities
Jean-Jacques Grimm, Teacher at the Department of Science and Techniques of Physical and Sport Activities
5. Matej Bel University (Slovakia)
Vladimir Franek, Vice Dean for Research at the Faculty of Sports Science and Health
6. Democritus University of Thrace-Department of Physical Education and Sport Science
Vasiliki Derri, Chairwoman, DPESS-DUTH
Date: Saturday, May 24th, 2025
Time: 13.00 – 14.30
Venue: Amphitheater “G. Papadriellis”
Chair:
Dr. Panagiota Balaska, Lecturer DPESS, Aristotle University of Thessaloniki
Head of Sports Development Department, Municipality of Kordelio-Evosmos
Speaker:
Kostas Alexandris, Professor, Aristotle University of Thessaloniki
Sports tourism as a driver of development through sustainable strategies.
Presentation of best practices in mass sports tourism, sustainable travel to sports destinations, and informal sports activities promoting an active lifestyle.
Title: Sustainable Sports Tourism & Local Development (DEPART Project/Interreg Europe)
Abstract:
Sports tourism is one of the fastest-growing sectors in the travel industry, benefiting both the economy and local development. It includes travel for participation in sports activities, attending sporting events, or visiting sports attractions. While large sporting events can boost the local economy and tourism visibility, they also pose challenges such as increased traffic congestion and infrastructure pressure.
The DEPART project focuses on developing sustainable sports tourism by leveraging the competitive advantages of participating regions. It explores best practices and sports tourism models, including:
- Purely sports-focused vacations, such as skiing and marathons.
- Trips to resorts with sports facilities, such as gyms and outdoor activities.
- Informal sports activities, where tourists spontaneously participate in sports like beach volleyball, climbing, or outdoor recreation.
DEPART’s approach is based on four key dimensions of sustainability: economic, environmental, socio-cultural, and institutional sustainability. The presentation aims to highlight how local communities can develop strategies that integrate sports tourism in a sustainable and innovative way, contributing to local development while aligning with the UN Sustainable Development Goals (SDGs).
Speaker:
Vasilis Ntakouris, President of the Athletic Club Eunikos, Board Member of the Hellenic Basketball Federation (EOK)
Application of circular economy principles in sports equipment, facilities, and events to transition towards a more sustainable sports sector.
Title: Circular Economy and Sustainable Development in Sports: The Example of Basketball Clubs (REBOUND Project/Erasmus+ Sports)
Abstract:
Economies—whether at the national, city, or sports club level—are systems based on the production, consumption, and exchange of resources. The traditional linear economic model (“take-make-dispose”) leads to excessive resource exploitation and increased waste.
The circular economy promotes reuse, repair, refurbishment, and recycling, aiming to reduce environmental impact and extend the lifecycle of products. This approach is increasingly applied in various sectors, including sports.
Basketball clubs can contribute to sustainability on social, economic, and environmental levels. By embracing circular economy principles, they can:
- Reduce waste
- Improve resource management
- Raise awareness about sustainability
The REBOUND project promotes education and environmental awareness in basketball clubs through circular practices, focusing on:
- Integrating sustainable practices in daily club operations.
- Organizing eco-friendly sports events to minimize their environmental footprint.
The project aligns with EU priorities on environment and climate change, encouraging sustainable management practices in sports organizations. Through circular economy strategies, basketball clubs can create a greener sports sector and foster environmental consciousness among athletes and fans.
Speaker:
Dr. Eleni Anourkati, Operations and Development Manager, Coventry University
Utilizing psychological “nudges” to encourage cycling and walking for daily commutes, fostering healthier and more sustainable cities.
Title: Behavioural Interventions for Active Mobility in Cities (Nudging2Move/Erasmus+)
Abstract:
Urbanization and lifestyle changes have led to an increasingly sedentary population. According to the World Health Organization (WHO):
- Over 80% of adolescents and 25% of adults worldwide do not get enough physical activity.
- In Europe, 6 out of 10 adults never or rarely engage in sports.
Active travel (walking and cycling) is a low-cost and accessible way to integrate physical activity into daily routines. The COVID-19 pandemic highlighted the need for investment in cycling and walking infrastructure, as many cities expanded their networks of bike lanes and pedestrian-friendly spaces.
The Nudging2Move project develops behavioural change tools based on nudging theory, pioneered by Nobel laureate Richard Thaler. A nudge is an intervention that reshapes decision-making environments to influence behaviour without restricting choices.
Research shows that behaviour change is more effective when the decision-making environment is altered, rather than relying on persuasion. Nudging2Move leverages this insight to promote cycling and walking, offering an innovative intervention framework to increase physical activity and support sustainable mobility.
Speaker:
Dr. Dimitrios Nalbandis, Lecturer, Department of Civil Engineering, Aristotle University of Thessaloniki
Organized walking groups for children commuting to school as an effective method to promote sustainable mobility, reduce car dependency, traffic congestion, and emissions.
Title: The Walking Bus as an Innovative Solution for Sustainable School Mobility (WalkingBus/Erasmus+)
Abstract:
Walking has gained traction in policy discussions, as seen in initiatives like THE PEP (Transport, Health and Environment Pan-European Programme, 2021). However, a major barrier preventing children from walking to school is road safety concerns. Parents often opt for car commutes to protect their children, leading to increased traffic congestion and sedentary behaviour.
The WalkingBus initiative promotes a healthy lifestyle for children by encouraging walking as a mode of school travel. It:
- Increases children’s physical activity
- Reduces traffic congestion near schools
- Lowers environmental impact
The Walking Bus operates as a structured walking group, where children walk to and from school under adult supervision, following a set route with pick-up/drop-off points.
Promoting Walking for Health & Women’s Empowerment
Despite the proven benefits of walking, many women face barriers such as:
- Lack of time
- Safety concerns
- Social expectations
- Limited access to walking-friendly spaces
Speaker:
Dr. Alexandros Skeparianos, Physis Outdoor Training
Walking as a tool for improving women’s physical and mental health while enhancing their social inclusion
Title: Promoting Walking for Health & Women’s Empowerment (WomenWalking4Health/Erasmus+)
Abstract:
The WomenWalking4Health project tackles these challenges by creating a supportive framework that helps women adopt walking as a sustainable and accessible way to improve their health. Through:
- Educational programs
- Support networks
- Policy interventions
The project promotes women’s participation in physical activity, contributing to better health and enhanced social inclusion.
Date: Saturday, May 24th, 2025
Time: 15.00 – 16.30
Venue: Aphitheatre “G. Papadriellis”
Chair:
Ilias Smilios, Professor DPESS, Democritus University of Thrace,
Director of the Postgraduate Program: “Exercise Physiology and Sports Training Science”
Athanasios Chatzinikolaou, Professor DPESS, Democritus University of Thrace,
Speaker:
Aristides Myrkos, PhD, Conditioning coach, DPESS, Democritus University of Thrace
Title: Training Intensity Distribution for Enhancing Endurance Performance: What is the Optimal Strategy?
Abstract:
Coaches, sports scientists and researchers who study endurance training try to find the best combination of the parameters that determine the stress of training, i.e. intensity, duration, and frequency, to make the best possible aerobic adjustments, with the goal of the best possible performance of athletes. The different combination of these parameters during a training macrocycle is called periodization and a basic purpose is the distribution of the total volume of training in the three different physiological intensity zones which are determined by the respiratory or lactate thresholds. The most popular methods of distributing training volume found in the literature and in the training process are the pyramidal, the threshold and the polarized method. These three methods are characterized by the different distribution of the training volume per zone, and consequently the different internal stress and the different long-term adjustments they bring to the athlete. Some of the questions that arise are, whether one of the above methods is superior to the other methods, at what level and what kind of athletes each method fits best as well as if and what combinations of the different methods within the same macrocycle could bring more positive results to the athlete.
Speaker:
Ioannis Tzanetakis, Conditioning coach, PhD candidate, DPESS, Democritus University of Thrace
Title: Beyond the marathon: Physiological requirements and strategic approaches to training planning for ultradistance races
Abstract:
Ultra long-distance training planning requires a multidimensional approach, which combines the development of specific long-term physiological adaptations with strategies for managing the specific demands of the race. The training program design takes into account the key determinants and limiting factors of performance in ultramarathon races, focusing on physiological mechanisms, such as aerobic capacity, metabolic profile and fatigue resistance. Training planning uses various training approaches that promote optimal adaptation, such as the polarized training, the Norwegian method, and undulating regulation of the intensity and the volume of the training loads. In addition, during long-term training planning, training periods can be included with the aim of thermos-acclimatization, depending on the target race, and the tactics of managing water supply and fatigue during the race.
Speaker:
Dimtris Pantazis, Conditioning coach, PhD candidate, DPESS, Democritus University of Thrace
Title: Endurance training in Basketball during the preseason
Abstract:
Endurance capacity in basketball is expressed as the ability to perform high-intensity repetitive efforts. During the preparation phase, the objective of the training process is to improve endurance, which, however, may be associated with an elevated injury risk and overtraining. Therefore, it is essential to monitor and manage the training load. In the current era of team sports, technological advances using Local Positioning System (LPS) or Inertial Measurement Units (IMU) and their integration with heart rate monitoring offer the potential for load management in order to optimize performance and reduce the risk of overtraining. The aim of this presentation is to highlight the progression of the key factors of load during the preparation phase, aiming to develop endurance and sport specific endurance. Topics to be analyzed include endurance assessment methods, training protocol development and methods of load monitoring and management.
Date: Saturday, May 24th, 2025
Time: 17.30 – 19.00
Venue: Ampitheatre “G. Papadriellis”
Dipali Yeh, Assistant Professor, Department of Physician Assistant Studies. Rutgers University, USA
Why Interprofessional Practice Matters: Solving a Problem of Our Own Design
Every social practice exists within a historical and social context, shaping its evolution and the challenges it addresses. In the United States, interprofessional education (IPE) and practice (IPP) emerged as responses to systemic healthcare issues rooted in history. The Flexner Report of 1910 revolutionized medical education, prioritizing university-based training and research-oriented physicians while largely marginalizing other healthcare disciplines. Although this reform enhanced the quality of medical education, it inadvertently established a rigid hierarchy where physicians became the sole authority in healthcare, sidelining contributions from other professions.
Jump ahead nearly 100 years to 1999 and the publication of “To Err is Human” is released—another landmark report that reshaped US healthcare. The significance of “To Err is Human” lay not only in its findings—between 44,000 and 98,000 deaths occur annually in U.S. hospitals due to preventable medical errors. The report revealed the cause of these findings, namely the breakdowns in communication and collaboration that are a direct and systemic result of rigidly the hierarchical US healthcare system. The report underscored the need to democratize healthcare practice through teamwork in the name of patient safety. It also emphasized that no single discipline could address complex care delivery alone. This paradigm shift also marked a cultural transition from physician-centric care to patient-centered approaches, empowering patients to actively participate in their healthcare decisions and creating an environment of advocacy from all voices.
IPE aims to dismantle the historical hierarchies by fostering collaboration among diverse healthcare professionals during training so that these skills can translate into practice during IPP. IPE programs are instrumental in delivery of contemporary care with shared values, recognition of roles and responsibilities, structured communication skills and a culture of teamwork to prepare students for IPP. There is evidence in the literature that IPE enhances mutual respect among professionals, reduces medical errors, improves patient outcomes, and increases job satisfaction. The last 100 years is a call to action for the U.S. healthcare system to evolve towards a more inclusive, patient-focused system which results in error prevention.
This presentation will illuminate the evolution of IPP/IPE within the US through the sociological lens of democratization and development of effective communication technologies, reshaping US healthcare practice into a more collaborative, less error-prone, and more patient-focused model that better addresses modern complexities while improving care delivery.
Matthew Matsaganis PhD, Associate Professor, School of Communication & Information, Rutgers University, USA
Beyond Silos: Reimagining Interprofessional Communication for Collaborative Care
This talk explores the critical role of interprofessional communication (IPC) in delivering safe, coordinated, and patient-centered healthcare. Drawing from both communication theory and clinical practice, it presents IPC as a complex, systemic phenomenon shaped by norms, hierarchies, and institutional structures. Through real-world examples and four key frameworks—the Input-Process-Output Model, Communication Accommodation Theory, Structuration Theory, and TeamSTEPPS—the presentation reveals common communication breakdowns and highlights evidence-based strategies to overcome them. These include structured tools like SBAR and i-PASS, shared mental models, inclusive technology design, and interprofessional education. Emphasizing the value of collaboration between communication scholars and healthcare professionals, the talk invites participants to rethink IPC not as a peripheral skill but as a foundational component of high-quality care.
Interdisciplinary Educational protocols developed by DUSE project
Travelling wellbeing: a project to disseminate healthy lifestyle among commuters
Dr. Milena Raffi, Associate Professor, UNIBO
Interdisciplinary Approach to the Rehabilitation of Balance and Gait Disorders
Αggelousis Nikolaos, Professor DPESS- DUTH
Interdisciplinary Approach to Health Promotion in Education
Derri Vasiliki, Professor DPESS- DUTH
Date: Sunday, May 25th, 2025
Time: 13.30 – 15.30
Venue: Ampitheatre “G. Papadriellis”
With the support of the European Project entitled: ”Preventive Education and Actions for Cardiovascular Diseases and Diabetes Mellitus (PreAct)
Chairmen:
Savvas Tokmakidis, Emeritus Professor of Exercise Physiology, DPESS, Democritus University of Thrace
Helen Douda, Professor, DPESS, Democritus University of Thrace
Director of the Inter-institutional Postgraduate Program: “Clinical Exercise and Applications of Technology in Health”
Speakers:
Incidence and prevalence of risk factors for Cardiovascular Disease in Greece
Theodoros Xanthos, Professor of Physiology-Pathophysiology, Vice-Rector for Internationalization and Outreach of the University of West Attica, President of the Hellenic Society of Cardiopulmonary Resuscitation
Cardiovascular disease is one of the leading causes of morbidity and mortality in Greece. The prevalence of risk factors for cardiovascular disease in Greece is particularly high, which reinforces the need for targeted prevention and intervention strategies at national and local levels. Educating the public on healthy eating and physical activity, promoting public health policies that will reduce risk factors, and improving access to health services for early diagnosis and treatment are strategies that can contribute to reducing risk factors for cardiovascular disease and improving the quality of life of citizens.
Assessment of risk factors from childhood
Konstantinos Volaklis, Sport & Exercise Physiologist, Heart Rehabilitation Center, Cardio Clinic Augsburg / Center of Cardiac Prevention & Sports Medicine, Medical School, Technological University of Munich
Based on the recent strategies of primary prevention, the assessment of cardiovascular risk factors should be carried out relatively early, already in childhood, in order to significantly reduce the relative risk of cardiovascular disease. Important, among others, is the assessment of obesity indicators the measurement of blood pressure as well as the evaluation of physical activity levels, smoking habits and lipid profile. Based on relevant research, the early identification and treatment of cardiovascular risk factors significantly reduces the likelihood of disease occurrence and the resulting mortality.
Clinical Specifics in the Management of Type I Diabetes Mellitus
Evgenia Vlachou, Professor of the Department of Obstetrics of the School of Health and Welfare Sciences of the University of West Attica
Type 1 Diabetes Mellitus (T1DM) is a chronic autoimmune disease in which the pancreatic beta cells responsible for insulin production are destroyed. The lack of insulin leads to hyperglycemia and necessitates lifelong insulin therapy. Its management involves several clinical particularities, distinct from those of Type 2 Diabetes Mellitus, and requires continuous, multifaceted, and personalized care that combines insulin therapy, ongoing education, technological tools, and psychosocial support. Although obesity has traditionally been associated more with Type 2 Diabetes, in recent years it has increasingly been recognized as a significant aggravating factor in Type 1 Diabetes as well. The presence of obesity in individuals with T1DM can further complicate glycemic control, increase insulin resistance, and necessitate adjustments in insulin therapy. Moreover, it heightens the risk of cardiometabolic complications, adding to the already complex nature of the disease. Therefore, managing T1DM in combination with obesity requires an even more intensive and individualized approach, taking into account both glycemic needs and the factors that influence body weight, diet, and physical activity.
The Importance of Physical Exercise in the Perioperative Management of Morbid Obesity
Ilias Sdralis, General Surgeon, Director of the Morbid Obesity & Metabolic Diseases Surgery Clinic, Inter-Balkan Medical Center of Thessaloniki
Bariatric and metabolic surgery is one of the most effective interventions in the treatment of morbid obesity and related metabolic disorders. However, its long-term success depends largely on the adoption of a comprehensive therapeutic framework that includes lifestyle changes, with physical exercise playing a key role in both preoperative preparation and postoperative rehabilitation.
Pre-operative Physical Activity: The implementation of physical activity before surgery has multiple benefits for the patient:
- Improvement of cardiorespiratory fitness, which reduces the risk of complications during anesthesia and surgery.
- Increase in muscle mass and basal metabolism, which enhances postoperative recovery.
- Reduction of the inflammatory state of the body, which is associated with a better postoperative course.
- Psychological preparation and strengthening of adherence to the treatment plan.
Physical activity in this phase may include gentle aerobic exercise (such as walking or cycling), flexibility exercises, and light strengthening programs aimed at improving functionality and fitness.
Post-operative Physical Exercise: Incorporating exercise into the postoperative plan is crucial for:
- Maintaining weight loss and avoiding weight regain.
- Preventing loss of lean mass, which can occur due to rapid weight loss.
- Improving glycemic control, especially in patients with pre-existing type 2 diabetes or insulin resistance.
- Improving mobility, functional capacity, and quality of life.
- Enhancing mental well-being, by reducing stress levels and enhancing self-esteem.
Exercise should be progressive and individualized, considering the healing phase, physical condition and capabilities of each patient. The goal is to gradually transition from light physical activity to regular participation in organized exercise programs.
Integrated Therapeutic Approach: Bariatric surgery, when accompanied by systematic physical exercise, is not simply a method of weight loss, but acts as a starting point for a radical change in the patient’s metabolic and functional profile. Maintaining positive results depends largely on the integration of physical activity into everyday life, as an integral part of a new, healthy lifestyle.
